Discover the soothing practice of Salute to the Moon, a serene sequence that harmonizes body, mind, and spirit with the tranquil energy of the lunar cycle. Embrace fluidity, mindfulness, and inner peace as you flow through this gentle yoga sequence.
Tag Archives: Yoga Practice
Embracing the Depths of Yoga: A Journey of Self-Discovery.
Explore the profound depths of yoga and its transformative power in this comprehensive article. From the physical practice to the philosophical teachings, discover how yoga can lead you on a journey of self-discovery, resilience, and inner peace.
Exploring the Healing Power of Trauma-Informed Yoga
Discover the transformative potential of Trauma-Informed Yoga in our latest blog post. Explore how mindful movement and breathwork can support healing and well-being, and learn about NDIS support for accessing Trauma-Informed Yoga sessions. Join us on the journey of self-discovery and holistic healing through gentle and compassionate yoga practices.
YoZenQi Holistic - Megen Hibbins 