Living with Crohn’s disease presents a unique set of challenges, from unpredictable symptoms to the invisible nature of the condition. But amidst the chaos, there’s a gentle ally that offers solace and relief: yoga
Tag Archives: yoga poses
Unveiling the Mysteries of Moon Salutation: A Journey of Surrender and Serenity
Discover the soothing practice of Salute to the Moon, a serene sequence that harmonizes body, mind, and spirit with the tranquil energy of the lunar cycle. Embrace fluidity, mindfulness, and inner peace as you flow through this gentle yoga sequence.
YoZenQi Holistic - Megen Hibbins 