The Joy of Morning Journaling in Nature

Describe one habit that brings you joy. Finding Solace and Clarity Through a Daily Habit One habit that consistently brings me immense joy is my early morning ritual of journaling in nature. Each day, before the world fully awakens, I take a few quiet moments to sit under my favorite tree with a journal inContinueContinue reading “The Joy of Morning Journaling in Nature”

Todays Idea -List 30 things that make you happy

List 30 things that make you happy. 1. Quiet moments in nature  2.🌿The feeling of fresh air during a morning walk  3.🌅Connecting with others through meaningful conversations  4.💬Seeing my clients thrive and grow  5.🌟A cozy yoga session under the sun  6.☀️The smell of a home-cooked meal � 7.�Feeling inspired by a beautiful sunrise  8.🌄Creating new recipesContinueContinue reading “Todays Idea -List 30 things that make you happy”

Meet Megen: Your Guide on the Journey to Holistic Wellness”

How would you describe yourself to someone? Welcome to my sanctuary of wellness and transformation! I’m Megen, a dedicated practitioner and passionate advocate for holistic health, here to guide you on your journey to becoming your most radiant self. Allow me to share a bit about who I am and what inspires me to doContinueContinue reading “Meet Megen: Your Guide on the Journey to Holistic Wellness””

Rise Like a Phoenix: Embark on a 12-Week Journey to Holistic Transformation and Empowerment!!!

Was today typical? As I sat down this evening, sipping on my favorite herbal tea, I found myself reflecting on the events of the day. It’s a habit I’ve cultivated over the years – a moment to pause and ask, “Was today typical?” Today, the answer was a resounding no. Today was anything but typical.ContinueContinue reading “Rise Like a Phoenix: Embark on a 12-Week Journey to Holistic Transformation and Empowerment!!!”

Greenwashing!! what is it??

I have been grateful and healthier with this switch especially as I started when we were heading into the Aussie Spring season, a season that usually leaves me with a box of tissues, drugged out and snot running like a leaky faucet.

Is spirituality part of your life?

How important is spirituality in your life? Spirituality is such a powerful and individual thing and each person has their own way of expressing themselves with this. Even those that don’t see themselves as spiritual have something inside them that is a central core and we call it belief instead of spirituality. For this post,ContinueContinue reading “Is spirituality part of your life?”