Describe one habit that brings you joy. Finding Solace and Clarity Through a Daily Habit One habit that consistently brings me immense joy is my early morning ritual of journaling in nature. Each day, before the world fully awakens, I take a few quiet moments to sit under my favorite tree with a journal inContinueContinue reading “The Joy of Morning Journaling in Nature”
Tag Archives: Living low tox
Todays Idea -List 30 things that make you happy
List 30 things that make you happy. 1. Quiet moments in nature 2.🌿The feeling of fresh air during a morning walk 3.🌅Connecting with others through meaningful conversations 4.💬Seeing my clients thrive and grow 5.🌟A cozy yoga session under the sun 6.☀️The smell of a home-cooked meal � 7.�Feeling inspired by a beautiful sunrise 8.🌄Creating new recipesContinueContinue reading “Todays Idea -List 30 things that make you happy”
Meet Megen: Your Guide on the Journey to Holistic Wellness”
How would you describe yourself to someone? Welcome to my sanctuary of wellness and transformation! I’m Megen, a dedicated practitioner and passionate advocate for holistic health, here to guide you on your journey to becoming your most radiant self. Allow me to share a bit about who I am and what inspires me to doContinueContinue reading “Meet Megen: Your Guide on the Journey to Holistic Wellness””
Rise Like a Phoenix: Embark on a 12-Week Journey to Holistic Transformation and Empowerment!!!
Was today typical? As I sat down this evening, sipping on my favorite herbal tea, I found myself reflecting on the events of the day. It’s a habit I’ve cultivated over the years – a moment to pause and ask, “Was today typical?” Today, the answer was a resounding no. Today was anything but typical.ContinueContinue reading “Rise Like a Phoenix: Embark on a 12-Week Journey to Holistic Transformation and Empowerment!!!”
Greenwashing!! what is it??
I have been grateful and healthier with this switch especially as I started when we were heading into the Aussie Spring season, a season that usually leaves me with a box of tissues, drugged out and snot running like a leaky faucet.
Is spirituality part of your life?
How important is spirituality in your life? Spirituality is such a powerful and individual thing and each person has their own way of expressing themselves with this. Even those that don’t see themselves as spiritual have something inside them that is a central core and we call it belief instead of spirituality. For this post,ContinueContinue reading “Is spirituality part of your life?”
The practice of “Self Care”….
Depending on how bad the mood is, you may need to massage longer and breathe deeper.
