To regulate emotions with oils the part of the brain that is directly linked to the olfactory system (smeller system, nose) helps to elicit feelings and trigger memories that can positively (sometimes negatively)help reduce stress, and anxiety and encourage a general state of calm.
Tag Archives: Homeschool
Never-ending journey of a homeschooler’s life…
Reading – another NON-NEGOTIABLE subject, this can be a non-fiction or fiction book and is self-picked, depending on age and ability expectations are set on each child.
Healthy habits that improve our way of life….
Trying to keep family dysfunction to a minimum, yes this can be hard, tempers flair, and words that shouldn’t be said do get said however, all we can do is keep trying to achieve that harmony.
Advanced Pranayama Practice, and the 5 types of breathing work in “YOGA”.
A lack of Co2 in the body can lead to stroke, asthma, sleep apnea, heart attack, and liver disease. In the right amounts though Carbon Dioxide Co2 can help with calming the nervous system, digestion, and clear nasal passages. Done correctly breathing exercises can do wonders for the body.
When you’re not allowed opinions as a content creator..
Yep, you heard correctly, my opinion on either side bashing each other verbally for what they eat made someone feel they needed to dislike another’s professional page because I called an opinion out, and it wasn’t even that persons.
Parenting natural vs everything else!!
We all have seen the shift towards natural parenthood, and I am a massive advocate, to parent as naturally as possible. So why has there become a shift where we now see parenting as an us-and-them approach? Recently I have been with parents who parent in a holistic way and others that just parent theContinueContinue reading “Parenting natural vs everything else!!”
The practice of “Self Care”….
Depending on how bad the mood is, you may need to massage longer and breathe deeper.
Training to fuse Yoga with QiGong
I have been working through the Trigrams and doing a short course on the 5 elements at the same time.
The teacher training is in-depth and the community around White Tiger is beautiful.
The 2023 Homeschooling Sports carnival.
Well, that is the sports carnival roundup for 2023, already the kids are excitedly waiting for the 2024 sports carnival with the Clarence Valley Homeschoolers.
Children homeschooling, Main things to do with kids at home.
So may reasons to be able to join this experience and if it is something that you are thinking of trying, just have a look at your local facebook page for homeschooling groups in the area.
