Category Archives: Yoga

Embracing Authenticity: A Journey of Yoga, Qigong, and Lifelong Learning

As a mother of five, residing in the serene beauty of rural NSW, my life is a tapestry woven with the threads of authenticity and mindful living. From the moment my eldest child entered this world, I embarked on a journey of homeschooling and nurturing their individual growth and potential. This decision to homeschool was rooted in a desire to provide a holistic education that honored each child’s unique gifts and learning style.

The Joy of Morning Journaling in Nature

Describe one habit that brings you joy. Finding Solace and Clarity Through a Daily Habit One habit that consistently brings me immense joy is my early morning ritual of journaling in nature. Each day, before the world fully awakens, I take a few quiet moments to sit under my favorite tree with a journal inContinueContinue reading “The Joy of Morning Journaling in Nature”

Todays Idea -List 30 things that make you happy

List 30 things that make you happy. 1. Quiet moments in nature  2.🌿The feeling of fresh air during a morning walk  3.🌅Connecting with others through meaningful conversations  4.💬Seeing my clients thrive and grow  5.🌟A cozy yoga session under the sun  6.☀️The smell of a home-cooked meal � 7.�Feeling inspired by a beautiful sunrise  8.🌄Creating new recipesContinueContinue reading “Todays Idea -List 30 things that make you happy”

Growing Together with Yoga: Balancing Parenthood, Entrepreneurship, and Wellness

On Instagram, I’ve discovered the power of strategic tagging to increase visibility and engagement. Here are some of the best tags I use for my yoga posts:

Meet Megen: Your Guide on the Journey to Holistic Wellness”

How would you describe yourself to someone? Welcome to my sanctuary of wellness and transformation! I’m Megen, a dedicated practitioner and passionate advocate for holistic health, here to guide you on your journey to becoming your most radiant self. Allow me to share a bit about who I am and what inspires me to doContinueContinue reading “Meet Megen: Your Guide on the Journey to Holistic Wellness””

Rise Like a Phoenix: Embark on a 12-Week Journey to Holistic Transformation and Empowerment!!!

Was today typical? As I sat down this evening, sipping on my favorite herbal tea, I found myself reflecting on the events of the day. It’s a habit I’ve cultivated over the years – a moment to pause and ask, “Was today typical?” Today, the answer was a resounding no. Today was anything but typical.ContinueContinue reading “Rise Like a Phoenix: Embark on a 12-Week Journey to Holistic Transformation and Empowerment!!!”

Balancing Parenthood and Entrepreneurship: Mastering Social Media in the MLM World

Calling all stay-at-home parents and aspiring work-from-home warriors! Are you ready to unlock the power of social media to build your dream business while homeschooling your kids? In today’s fast-paced, digital world, the opportunities are endless—but so are the challenges.

What Yoga style helps ditch your fears?

Fear is a part of us, and helps protect us in moments of need, but when that fear stops us from doing, or achieving and starts to limit our beliefs and abilities it has to be taken in check and reworked to achieve balance.

Transform Your Life with a FREE Discovery Session: Embrace Your Journey Back to You

Today, I want to extend a special invitation. Do you, or someone you know, feel a bit lost and yearn to reconnect with your true self? Life’s pressures—be it social, family, work, or personal—can sometimes make us feel disconnected and weary.