Feminine Embodiment Mentor – Megen Hibbins – Page 10 – YoZenQi Holistic

Different yoga types – 2. Hatha Yoga..

Always remember “yoga” is about you and you alone, not the person in the magazine, not the person on the video, not the person on the mat beside you…

Embracing Yoga: My Journey into the Digital World

In the tranquil embrace of rural NSW, amidst the serene beauty of rolling hills and whispering trees, I, Megen, discovered my passion for yoga once again. As a homeschooling mother of four, I realized the profound impact yoga could have on both the mind and body. Determined to share this gift with others, I re-embarked on a journey that would lead me into the heart of the digital realm.

The different types of Yoga series – 1. Yin Yoga

So what is “yin yoga” also known as “Restorative yoga” and how does this seemingly gentle style benefit the body?

Advanced Pranayama Practice – Chanting Breath..

This Pranayama practice is able to be done at the beginning of practice during the warm-up sequences or at the end as you head into Savasana.

What to do when you are in network marketing!!!

Nothing works unless we try, nothing grows unless we plant a seed, and nothing happens without effort.

Off the grid and free from control – or are we?

Living completely off the grid has meant that when we had our family we could grow our foods and still live comfortably on a smaller income.

Advanced Pranayama practices – Breath retention.

What are the benefits of Breath retention, also called Kumbhaka.

Shopping online – The pitfalls of store front ethics…..

Every voice, no matter how small can make ripples in the water.

Greenwashing!! what is it??

I have been grateful and healthier with this switch especially as I started when we were heading into the Aussie Spring season, a season that usually leaves me with a box of tissues, drugged out and snot running like a leaky faucet.

Is spirituality part of your life?

How important is spirituality in your life? Spirituality is such a powerful and individual thing and each person has their own way of expressing themselves with this. Even those that don’t see themselves as spiritual have something inside them that is a central core and we call it belief instead of spirituality. For this post,ContinueContinue reading “Is spirituality part of your life?”